Body Temple Online
The Cultivating A Sustainable Core Textbook is AVAILABLE HERE. Use Code YTT24 for 25% OFF through Dec. 31, 2024!

Body Temple Online

Integrating Sports Medicine, Yoga Therapy, Research, and Fitness.

 

THE ULTIMATE Cultivating A Sustainable Core LIVE WEBINAR! Open to EVERYONE! 4 CEU hours available. October 12, 2024. Cultivating A Sustainable Core - The Book Continuing Education for PHYSICAL THERAPISTS, PTAs and PT Students

Experienced Instructors

What people are saying: 

"The instructor, Liz, used great demonstrations and videos to make this course very helpful and easy to understand. I will definitely be using her exercises and tips!" - Physical Therapist

Yoga Alliance Approved Continuing Education Provider

Our courses are recognized by Yoga Alliance and are approved for continuing education for registered yoga teachers.

Evidence-Based Education

Taught through the combined lenses of a Licensed Physical Therapist, Certified Athletic Trainer, Certified Strength and Conditioning Specialist, Professional Yoga Therapist, Experienced, Registered Yoga Teacher, and Certified Yoga Therapist.

Our Yoga Education WEBINAR: 
Cultivating A Sustainable Core
is available to purchase! 

We uploaded the videos and exam for you to learn at your own pace AND we are offering an updated version Saturday, October 12th! Chose how you want to learn:

Learn More - Upcoming Live Workshop October 12, 2024 Learn More - Recorded Webinar

Yoga Webinar Participants are saying:

"The material had a very specific focus and (the instructor) was well versed in the content with a clear understanding of the intricacies of the material, she is a great communicator and shared the information well." -Physical Therapist

"I liked the videos with discussion of substitutions and areas to look for. Excellent exercise sequences" - Online Participant

Cultivating A Sustainable Core, the companion text book is now published!

A Framework Integrating Body, Mind and Breath into Musculoskeletal Rehabilitation. Evidence-based citations:

  Bony core: Alignment for centering

  Muscular core: Core muscle coordination

  Breathing core: Breath efficiency

  Mindful core: Movement awareness

  Energetic core: Subtle energy flow

 

Great for practitioners and clients. 

Receive 25% OFF when you use the code YTT24 at checkout before December 31, 2014!

Purchase here:

Purchase Book

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Thank You

Please enter your name and email below to receive notice when more information is available about the release of our upcoming book:

Cultivating A Sustainable Core

Expected Publish Date: November 2022 with Singing Dragon Publishers.
Illustrated by @MashaPimasArt