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Cultivating A Sustainable Core Webinar - at your own pace (2025 Recorded Version)

Cultivating A Sustainable Core Webinar 2025 (3.5 Hours) This Ultimate Workshop Course Companion for the book, Cultivating A Sustainable Core, is approved continuing education for IAYT Yoga Therapists, Yoga Alliance Yoga Teachers, and California Physical Therapists (CPTA course #24-360). Additional US States: check with your PT Board for probable reciprocity. What is the Core? It is much more than the abdominal muscles. Discover your physical and energetic center along with the deep layers of the core, in this online workshop. We will review and discuss core anatomy, applied pranayama, and spinal alignment through the combined lenses of a yoga therapist, physical therapist, and retired athletic trainer, and retired strength and conditioning specialist. We will learn through lecture and demonstration at your own pace. Purchase the pre-recorded version and continue learning today!

$150.00 USD

Cultivating A Sustainable Core - Course Companion Text Book (From Our Publisher, Singing Dragon)

A Framework Integrating Body, Mind, and Breath into Musculoskeletal Rehabilitation Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable guide for initiating and organizing assessments and interventions for patients with multiple injuries. Drawing on clinical research and years of experience in physical therapy, sports medicine, athletic conditioning and yoga, this book explains why the author first addresses the body's dynamic central motor stability and efficiency when treating clients. Extensive research backs up the author's discoveries while illustrations and user-friendly practices bring the theory and practical techniques to life. Over 900 Evidence-Based Citations

$32.95 USD

Introduction to Cultivating A Sustainable Core - 2.0 CEUs for Physical Therapists

Sponsored by California PT Association (CPTA). Course Description: How do postural alignment and breathing patterns affect spinal stability and core muscle recruitment? This presentation will distill and combine concepts from evidence-based literature to reveal novel techniques that can improve relaxation, breathing mechanics, and core muscle efficiency. Course Objectives Following this webinar, the participant will be able to: -Demonstrate and describe optimal spinal posture for efficient core muscle recruitment. -Integrate the functional muscle anatomy of the pelvis, abdomen, and thorax for therapeutic exercise prescription. -Analyze sustainable core muscle recruitment versus fight or flight muscle response. -Distinguish between a thoraco-diaphragmatic breath and an abdomino-diaphragmatic breath. Sponsored and Approved by the California PT Association

$35 APTA members $80 Non-members

Cultivating A Sustainable Core - Course Companion Text Book (From Amazon)

$32.95 USD

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Cultivating A Sustainable Core

Expected Publish Date: November 2022 with Singing Dragon Publishers.
Illustrated by @MashaPimasArt